ITC

January 25 2026

Ghost Hunting: The Hidden Dangers

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Ghost hunting: The hidden dangers by Psychic Medium Kristian von Sponneck

Introduction: Spirit Communication is Not a Game

Ghost hunting has become increasingly popular over the last two decades. Television programmes, social media channels, and online videos have turned what was once a niche interest into a mainstream pastime. People enter abandoned buildings at night, carry equipment designed to provoke responses, and actively attempt to make contact with the unseen. For many, it is framed as harmless curiosity or entertainment.

From my perspective as a working psychic medium, this trend raises serious concerns. Not because spirit contact is impossible, but because actively seeking it in the way ghost hunting promotes is often misunderstood, poorly protected, and potentially dangerous on multiple levels. Spirit communication is not a game, and awareness does not respond well to challenge, provocation, or intrusion.

This is not a post designed to scare, but to bring balance and responsibility back into a subject that has drifted dangerously far toward spectacle.

The Misunderstanding at the Heart of Ghost Hunting

At the core of ghost hunting is a misunderstanding about how spirit awareness works. Ghost hunting assumes that spirits exist as static entities in physical locations, waiting to be triggered or recorded. It treats spirit as something external that can be summoned, provoked, or captured on demand.

Mediumship does not work this way. Awareness is not bound to buildings, and spirit does not respond positively to intrusion. When communication occurs naturally, it is subtle, contextual, and responsive. When it is forced, the results are unpredictable at best and harmful at worst.

Seeking spirit through confrontation is fundamentally different from spirit choosing to make itself known.

Spiritual Hierarchy and Awareness

Within spiritual understanding, awareness exists on different levels. This is often described as a hierarchy, not in a human sense of rank, but in states of consciousness.

There is what many would describe as higher awareness, often referred to as heaven. This is not a physical place, but a state of expanded understanding where identity is no longer driven by fear, ego, or emotional disturbance.

There is also what is often referred to as hell. Again, this is not a fiery underworld, but a state of contracted awareness, driven by fear, anger, control, and unresolved emotion.

Between these states exists what many refer to as the in-between. This is where awareness has not fully shifted. It is neither expanded nor fully resolved. Confusion, attachment, and emotional residue can exist here.

Ghost hunting, whether intentionally or not, is far more likely to attract awareness from this in-between state rather than anything elevated or benevolent.

Why the In-Between Is Risky

Awareness that exists in an unresolved state is unpredictable. It is not guided by clarity or compassion. It may still operate from fear, anger, or confusion carried over from physical life.

This does not mean all such awareness is malicious. Many are simply disoriented. However, interacting with confused awareness without understanding or protection is inherently risky.

Ghost hunting methods that provoke, challenge, or demand responses can amplify this instability. You are not inviting wisdom. You are stimulating reaction.

The Role of Guardian Angels and Protection

Within spiritual understanding, protection does exist. Many people refer to this as guardian angels, guides, or protective awareness. This protection does not act as a forcefield against recklessness. It operates through intention, boundaries, and alignment.

Protection is strongest when communication is invited responsibly, with clarity, respect, and grounding. It is weakest when people enter situations seeking sensation, proof, or confrontation.

Ghost hunting often bypasses protection entirely. Equipment is prioritised over awareness. Curiosity overrides caution. Intention is rarely examined.

Protection is not automatic. It is relational.

Safe Methods Versus Unsafe Methods

There is a profound difference between safe engagement with spiritual awareness and unsafe methods commonly used in ghost hunting.

Safe interaction is passive rather than active. It involves grounding, emotional stability, and boundaries. It does not involve calling out to anything that will answer. It does not involve challenging or daring awareness to respond.

Unsafe methods include provoking responses, using spirit boxes indiscriminately, attempting to open communication without understanding what you are opening to, and entering emotionally charged environments without grounding.

One is relational. The other is invasive.

Why Spirit Boxes and Provocation Are Problematic

Spirit boxes are designed to create rapid audio input, encouraging interpretation. They do not discriminate between sources of awareness. Anything that can influence energy or perception can interact.

From a mediumship perspective, this is the equivalent of opening every door and window and asking whatever is outside to come in.

Provocation adds another layer of risk. Challenging or mocking unseen awareness invites reaction rather than communication. You are not engaging intelligence; you are triggering response.

Reaction is not wisdom.

A Real-Life Example

I have worked with individuals who engaged in ghost hunting recreationally and later experienced prolonged disturbances. Not cinematic hauntings, but persistent emotional shifts, anxiety, sleep disruption, and a sense of being watched or intruded upon.

In one case, a group repeatedly visited an abandoned property, using provocation techniques and equipment. Initially, they experienced what they interpreted as success: noises, sensations, responses. Over time, one individual began experiencing disturbances at home, including emotional volatility, intrusive thoughts, and an overwhelming sense of presence.

Nothing followed them physically. What followed was awareness without boundaries. It took grounding, time, and cessation of all contact-seeking behaviour for balance to return.

This was not possession. It was contamination of awareness through irresponsible engagement.

Why Waiting Is Safer Than Seeking

One of the most important principles in mediumship is this: genuine communication does not need to be hunted. When awareness seeks connection, it does so naturally, contextually, and without force.

Waiting does not mean passivity. It means allowing communication to arise rather than demanding it. It means remaining grounded in life rather than chasing experience.

Spirit that seeks communication does so through relevance, not location. It arrives through timing, not trespass.

Why Ghost Hunting Attracts the Wrong Kind of Attention

Higher awareness has no need to prove itself. It does not respond to challenges or devices. It does not engage with fear-based curiosity.

Lower or unresolved awareness, however, is reactive. It responds to attention, stimulation, and emotional charge. Ghost hunting creates exactly that environment.

In simple terms, you are far more likely to attract confusion than clarity.

The Psychological Risks Are Just as Serious

Beyond spiritual risk, there are psychological dangers to ghost hunting. Heightened expectation, darkness, isolation, and suggestion create powerful perceptual distortion.

Fear amplifies imagination. Ambiguity becomes certainty. Normal sensations are reinterpreted as threat. Over time, this can create anxiety patterns that persist long after the activity ends.

Spiritual misunderstanding and psychological vulnerability often overlap.

Why Mediumship Is Not Ghost Hunting

Mediumship is not about searching for spirits. It is about awareness responding to awareness. It is grounded in ethics, responsibility, and boundaries.

A medium does not enter environments seeking activity. They respond when communication presents itself. They do not open doors indiscriminately. They do not invite anything that will answer.

Mediumship is relational. Ghost hunting is extractive.

The Illusion of Control

One of the most dangerous myths in ghost hunting is the idea of control. Equipment gives the illusion that interaction is managed, measured, and safe.

Awareness does not obey devices. Control exists in consciousness, not technology. When people believe they are protected by gadgets rather than grounding, risk increases dramatically.

Control without understanding is false safety.

Why Curiosity Alone Is Not Enough

Curiosity is not a moral failing, but it is not sufficient justification for spiritual engagement. Just because something can be done does not mean it should be.

Spirit awareness deserves the same respect as psychological wellbeing. You would not provoke a traumatised person for entertainment. Doing so with unseen awareness is no different.

Respect is the foundation of safety.

What To Do Instead

If you are genuinely interested in spiritual awareness, the safest approach is education, grounding, and personal development. Understanding perception, boundaries, and responsibility matters far more than experience.

If communication occurs naturally in your life, seek grounding rather than escalation. Do not chase. Do not provoke. Do not sensationalise.

Awareness unfolds when it is appropriate, not when demanded.

Conclusion: Spirit Does Not Need to be Chased

Ghost hunting carries hidden dangers because it treats spiritual awareness as an object rather than a relationship. It prioritises sensation over responsibility and curiosity over understanding.

From my perspective as a psychic medium, actively seeking spirits through conventional ghost hunting methods is unwise. It attracts unresolved awareness, weakens boundaries, and creates psychological and emotional risk.

There is wisdom in waiting rather than hunting. Genuine communication does not need to be forced. It arrives when it has relevance, meaning, and purpose.

Spirit does not need to be chased. And when it is respected rather than provoked, it rarely causes harm.

You may like my last post, click the following to read Do ghosts really haunt you?

August 12 2025

The Science and Skepticism of Spirit Boxes

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My Honest Take

If you’ve ever joined me for an investigation or seen one on TV, you’ve probably come across the spirit box — that crackling, buzzing, almost hypnotic device that spits out fragments of words as it scans through radio stations.

Some people treat them like a direct line to the afterlife. Others see them as clever novelties that prey on our imagination.

I’ve worked in mediumship for long enough to know that the truth is rarely as simple as either extreme. Spirit boxes fascinate me, not because I think they’re flawless, but because they sit right on that edge between possible spiritual tool and completely explainable technology.

In this article, I want to share exactly what a spirit box is, why some swear by them, why science won’t accept them, and what I’ve personally seen and heard when they’re used.

What a Spirit Box Actually Is

At its most basic, a spirit box is a modified radio. But instead of locking onto one station, it sweeps rapidly through dozens of them per second. That rapid scanning creates a constant, chaotic mix of:

Snippets of human voices from live broadcasts

Short bursts of music or jingles

Static and white noise

The theory is that spirits can somehow manipulate this “raw sound” — using it as building blocks to create words and phrases in real time.

In a typical session, the box is switched on, the scanning begins, and questions are asked out loud. Listeners then wait to see if anything relevant comes through.

Sometimes, these sessions are done with the Estes Method — where the listener is blindfolded, wears noise-cancelling headphones, and simply repeats whatever they hear. This way, they don’t know the questions being asked, reducing the chance of deliberate or subconscious bias.

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Why Some People Believe Spirit Boxes Work

I’ve been present in sessions where the spirit box has produced answers so specific that you can almost feel the air change in the room. For example:

A client once asked, “What was my grandmother’s nickname for me?” and the box immediately said the exact nickname — one I had no way of knowing beforehand.

On another occasion, during a house investigation, we asked “Who built this house?” and the surname came through clearly — later confirmed by historical records.

I’ve even heard the same voice respond multiple times in the same session, with the same tone and vocal pattern, as if one specific communicator was holding the conversation.

For believers, moments like these feel like far more than coincidence. They see the spirit box as a modern way for loved ones and other entities to “speak” through available audio energy.

The Skeptic’s View — And Why It’s Worth Listening To

I’m the first to say that healthy skepticism is important in any form of spirit work. Spirit boxes are no exception.
Here’s what skeptics point out:

Pareidolia – Our brains are wired to find patterns, especially in random noise. It’s the same reason we see faces in clouds.

Apophenia – We link unrelated events or sounds together and give them meaning, even when none exists.

Radio Contamination – Spirit boxes pull in real broadcast material, so any “words” could just be from an advert, a news report, or a DJ.

Confirmation Bias – We remember the moments that “fit” and forget the endless stream of gibberish that doesn’t.

And the truth? They’re not wrong. I’ve seen plenty of sessions where someone desperately tries to bend a garbled sound into the word they wanted to hear, simply because they were hoping for it.

Why Science Doesn’t Accept Spirit Boxes as Proof

For something to be considered scientific evidence, it needs to be:

Replicable — The same results appear under the same conditions.

Controlled — All possible outside influences are eliminated.

Objective — Results don’t depend on personal interpretation.

Spirit boxes fail on all three counts because:

They can’t be completely isolated from external radio signals.

The “meaning” of responses depends heavily on what the listener believes they’re hearing.

The results vary wildly from place to place and session to session.

Without a way to eliminate all natural explanations, science will never accept spirit box responses as proof of an afterlife.

The Estes Method – My Thoughts

The Estes Method is one of the more interesting developments in spirit box use because it reduces certain biases.
In my own work with it, I’ve had sessions where the answers lined up so closely with the questions — and even with what I was sensing psychically — that it made me pause.

In one case, I was getting a strong sense of a male energy called “John” connected to a client. At the exact same time, the person listening on the Estes setup — who couldn’t hear our conversation — called out “John” from the box.
Was it coincidence? Could be. Was it convincing? Absolutely.

Cases That Made Me Think Twice

Over the years, I’ve been part of a few sessions that made me question the purely skeptical view:

The Cemetery Reading – While standing by a grave, the surname carved into the stone came through twice, in the same voice, within 30 seconds of asking “Who is with us?”

The Builder’s Name – In an old house, the box gave the surname of its original builder. None of us knew the name at the time, but it matched the historical records we checked later.

Echoed Mediumship – I once relayed a message from spirit about a specific phrase a man used to say to his wife. Moments later, the spirit box repeated that exact phrase — in a voice that matched the tone I’d described.

These moments don’t prove anything to the world, but they were powerful validations for the people involved.

Why I Sometimes Use Spirit Boxes — And Why I Don’t Rely on Them

I don’t use spirit boxes as my main method of connecting with spirit — my work is centred on direct psychic and mediumistic communication. But I occasionally bring them into group sessions or investigations for a few reasons:

They can focus people’s attention.

They make group sessions interactive.

They sometimes add a layer of validation to what I’m already receiving intuitively.

But here’s the key thing: I always remind people that the spirit box is just a tool. It’s not infallible, and it’s not proof in itself.

My Final Word on Spirit Boxes

For me, a spirit box is a bit like a magnifying glass — it doesn’t create the communication, but it might help bring certain things into focus.

Sometimes it’s nothing more than noise and wishful thinking. Sometimes, it produces moments so specific and in sync with my own readings that it’s hard to dismiss outright.

I use them with curiosity, respect, and caution — and I encourage others to do the same.

If you want a true, evidential, and personal connection with your loved ones in spirit, you don’t need a device. You need a genuine, focused reading where the evidence comes from personality, memory, and love — things no random radio scan can imitate.

For information about my Psychic Medium services, visit my homepage

November 14 2023

Do Spirit Boxes Really Talk to the Dead?

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If you’ve watched a paranormal investigation show, you’ve probably seen a spirit box in action — that noisy, static-filled device spitting out random-sounding words as investigators ask questions into the darkness.

For some, it’s thrilling proof that the dead can speak. For others, it’s just an electronic gimmick.
As a working medium, I’m fascinated by the debate. So in this post, I’ll explain what a spirit box is, how it’s supposed to work, what believers and skeptics say, and where I stand on the subject.

What Exactly Is a Spirit Box?

A spirit box — also called a ghost box — is a device that rapidly scans through AM or FM radio frequencies, producing a stream of short bursts of sound: static, music fragments, and snippets of human speech.

The theory is that spirits can use this raw audio to form words or phrases in real time. Imagine giving someone a bag of letter tiles from a board game and letting them arrange them into a message — that’s the principle, but with sound instead of letters.

In a typical spirit box session:

The box is switched on and set to scan continuously.

The investigator asks questions aloud.

Listeners watch for relevant-sounding replies.

Some sessions are held in “free talk” mode, where the investigator hears the replies live, while others use the Estes Method — where a blindfolded, headphone-wearing participant listens to the spirit box and calls out what they hear, without knowing the questions being asked. This method is meant to reduce bias.

Why People Believe Spirit Boxes Work

Believers in the spirit box point to moments where:

Direct answers match the question — e.g., asking “What’s your name?” and hearing a clear “Michael” within seconds.

Specific personal details come through — like a loved one’s nickname, birth date, or cause of death.

Consistent voice characteristics appear over multiple answers in a single session, suggesting the same communicator.

For example, I’ve personally witnessed a session where someone asked, “What was our dog’s name?” and the spirit box very clearly said “Buster.” The dog’s name was indeed Buster — and the operator claimed no one in the room knew that detail except the person asking.

Believers also argue that the odds of random radio chatter lining up so perfectly with specific questions are extremely low, especially when multiple related answers come in a row.

Why Skeptics Dismiss Spirit Boxes

Skeptics have a very different take.
They explain the results through psychology, perception, and basic physics:

Pareidolia – Our brains are wired to recognise patterns, so we “hear” words in random sound.

Apophenia – We assign meaning to coincidences and believe they’re intentional.

Radio Bleed – The box is literally pulling in stray bits of real broadcasts, so the “voice” is just a DJ, ad, or talk show.

Confirmation Bias – If you’re expecting to hear a certain word, you’re more likely to think you’ve heard it, even if it was just a similar sound.

From this perspective, a spirit box is simply a “random word generator” with a spooky twist, and any accurate-sounding responses are just coincidences amplified by expectation.

The Middle Ground: A Balanced View

There are also investigators who don’t fully believe or fully reject spirit boxes. They acknowledge that the technology is prone to contamination from real radio signals and human interpretation — but also that, sometimes, the results are hard to dismiss.

In these cases, they look for patterns and controls, such as:

Multiple related answers within a short time frame.

Information that was unknown to anyone present but later verified.

Sessions where the device is used in a location with minimal radio interference.

For example, in one documented case, a team in a rural location (with very poor radio reception) asked for the name of the previous homeowner — and heard the correct surname repeated three times, in the same voice.

My Perspective as a Medium

I don’t use spirit boxes as my primary method of communication — my main connection is through clairvoyance, clairaudience, and clairsentience. But I have sat in on many sessions, both in private settings and public demonstrations.

Sometimes, the responses have been so relevant and in sync with what I was sensing psychically that it felt like spirit was working through the device to validate what I was receiving.

Other times, I’ve watched entire sessions where the “communication” was clearly nothing but stray radio words stitched together by wishful thinking.

Here’s what I’ve learned:

A spirit box can be a focusing tool. Even if the audio is random, it can help sitters and investigators tune into the possibility of spirit communication.

It’s not proof on its own. Without other evidence — psychic impressions, personal validation, or corroborating tools — it’s just interesting noise.

Respect matters. Treating the process as entertainment can diminish the experience, whether or not you believe it’s truly spirit speaking.

If You Want to Try a Spirit Box

If you’re curious to experiment, here are some ways to get the most from a session:

Avoid leading questions — Keep them neutral so you don’t influence what you think you hear.

Record everything — Listen back later without the excitement of the moment clouding your judgment.

Try the Estes Method — To reduce bias, have the listener hear only the box while others ask the questions.

Look for patterns — Is the same voice answering? Are multiple related responses coming through?

Combine with other tools — Use EVP recorders, EMF meters, or even a professional medium alongside the box.

Final Thoughts

Do spirit boxes really talk to the dead?
The honest answer is: we don’t know for sure. There’s no definitive scientific proof, but there are enough compelling moments to keep people — believers and open-minded skeptics alike — exploring the possibility.

In my experience, the most powerful connections with spirit don’t rely on any device. They happen in the quiet moments of a genuine mediumship session, where messages come through with clarity, personality, and love.

A spirit box may add to that experience, but it’s never a substitute for real evidence-based communication.

If you’re interested in authentic, personal communication with spirit — without relying on gadgets — I offer private mediumship readings where you can experience clear, evidential messages from your loved ones in a safe, respectful environment.

For information about my Psychic Medium services, visit my homepage

Do Spirit Boxes Really Talk to the Dead?